Functional Cross Training PDF
By:Brett Stewart,Jason Warner
Published on 2014-03-11 by Ulysses Press
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
This Book was ranked at 37 by Google Books for keyword 484-Fitness Novel Book.
Book ID of Functional Cross Training's Books is 4fA_BAAAQBAJ, Book which was written byBrett Stewart,Jason Warnerhave ETAG "alpYMhrk/kQ"
Book which was published by Ulysses Press since 2014-03-11 have ISBNs, ISBN 13 Code is 9781612432359 and ISBN 10 Code is 1612432352
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "200 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
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