The Functional Training Bible PDF
By:Guido Bruscia
Published on 2015-04-30 by Meyer & Meyer Verlag
Discover functional training like you’ve never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is divided into three parts: The first, theoretical part explains the ‘why’ at the foundation of functional training; the second, practical part contains bodyweight exercises and exercises with various tools (sandbags, medicine ball, kettlebells). The final section proposes several specific training programs for strength, hypertrophy and weight loss. Welcome to the revolution in functional training! Get your focus and follow it!
This Book was ranked at 17 by Google Books for keyword 484-Fitness Novel Book.
Book ID of The Functional Training Bible's Books is tzDJBAAAQBAJ, Book which was written byGuido Brusciahave ETAG "NtcHzQ7QNgk"
Book which was published by Meyer & Meyer Verlag since 2015-04-30 have ISBNs, ISBN 13 Code is 9781782550457 and ISBN 10 Code is 1782550453
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "512 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Book Preview
Download The Functional Training Bible PDF Free
Download The Functional Training Bible Books Free
Download The Functional Training Bible Free
Download The Functional Training Bible PDF
Download The Functional Training Bible Books
No comments:
Post a Comment